just low fat everything ....making myself have breakfast......no snacking in the evenings.....boring but working......have given up my biggest sin....coleslaw..cant give up my alcohol thou!!!!

I thought you were gonna say alcohol for a minute there!!
Good job though nina!! I'm trying to keep it as low fat as poss...
I poured myself a glass of wine last night and ended up having the whole bottle...  

girl after my own heart......

I burnt 3 of my fingers...
I opened the pot.. and the steam scalded me fingers..
What remedies do you suggest..
I've smothered them in toothpaste...

best thing for taking the sting off is soak them in milk..

Ohh thanks nina..
The sting is wearing off now..
must be the beer..

I think i'm gonna glaze the beans with balsamic vinegar and butter... i'm gonna try it.. mightn't work.. but what the heck!

Gently splashing apple cider vinegar on a sunburn or any other type of burn every few hours can help reduce pain
Tea-tree oil, which is available in health food stores, is useful for relieving pain and promoting healing. It's applied topically.
Aloe vera, squeezed directly from the plaint or used in the form of a gel, can relieve pain

Apple cider vinegar splashed on a burn is a favorite remedy, of mine. It helps to soothe the pain. You can simply splash it gently on a minor burn every few hours, or you can saturate a clean cloth with the vinegar and use it as a dressing on the burn for a half hour

Thanks Wendy..
Did you get my Facebook message?

        Yep and i am so happy with that!!!

Ohhh me too!!

hope you are ok mkatta burns are soooo painful do you have any Sudocrem ...its the absolute best thing for burns

Ooooo yes i do!!!
Forgot about that..

awww you poor thing Maro..

Keeping the fingers cool is the main thing

Sudocream is good yes !

If you can, keep an ice pack on your fingers, or a cold damp towel..

Since you're unable to cook dinner tonight, have Andrea romance you with his cooking LOL

unless he a crappy cook..

I ended up cooking!
The only sympathy i got was "wear gloves"!
I'm alright, caked it in Sudo..
Thanks for the tips..